Account for sleep scores with workouts
Andrew Anderson
If sleep scores are below a certain level of normal for a person (let’s say outside an STDEV) then recommend reducing the intensity of a workout if it’s a threshold pace or above. There’s no data in training peaks for workouts but garmin, apple, et. Al. Have recommendations based on sleep. if there’s feedback on trends for workouts out of compliance based on sleep it could be a good virtual coach